“My name is Ashokan V. P., a 76-year-old from Calicut and a former BSNL employee. I suffered from prostate issues and would frequently wake up at night to urinate. I’ve also had trouble walking ever since I got COVID.
After starting Thasmai Guruji’s online classes, I began practicing SMS Meditation on June 27, 2025, and I am now inmy second round (each round lasts 41 days). After the first round, I was able to walk normally again and no longer had to get up at night to urinate as often.
I can’t find enough words to express my gratitude to ThasmaiGuruji, Guruma, and the Universe for all these blessings. I encourage everyone to try SMS Meditation.”
Experience Summary (documented by research team)
•Reports improvement in post-COVID-related bilateral lower-limb muscle weakness
•Notes decreased nocturnal urinary frequency
•Reports improved energy levels throughout the day
Conclusion
Ashokan’s case demonstrates significant improvement in benign prostatic hyperplasia-related symptoms, particularly frequency of nighttime urination, with consistent SMS Meditation practice. Additionally, he reports recovery from post-COVID muscle weakness of the lower limbs. This case, together with other documented experiences of SMS Meditation practitioners, suggests that when practiced correctly, this meditation techniquecan support the management of conditions across multiple organ systems.
Dr. Anupama J
MBBS, Medical Officer
On behalf of the Research Team
Thasmai Spiritual Research Centre
(Thasmai Charitable Trust)
23 Nov 2025
