“I am Remaraj, a 70-year-old homemaker. I began practicing SMS meditation on 27th January 2025. I had been suffering from high cholesterol and high blood pressure for 14 years, arthritis for 20 years, and chronic asthma, which my doctor said could develop into COPD. By the third round of meditation (each round lasting 41 days), I experienced overall relief fromthese health problems.
I would not hesitate to recommend SMS meditation to everyone. Thank you, Thasmai Guruji, and the Universe for sharing divine knowledge that has uplifted my life spiritually.”
Experience Summary (documented by research team)
•Cholesterol levels improved
•Reduced frequency of wheezing episodes
Conclusion
The case of Remaraj, a 70-year-old woman, demonstrates improvement in multiple chronic conditions after 5 months of consistent SMS Meditation practice. Her overall physical healthhas improved, with better control of hypercholesterolemia andchronic respiratory disease.
This case, together with other documented experiences of SMS meditation practitioners, suggests that, when practiced correctly, it can help manage chronic conditions that impair quality of lifein older adults. SMS Meditation can be recommended as an alternative approach to geriatric health.
Dr. Anupama J
MBBS, Medical Officer
On behalf of the Research Team
Thasmai Spiritual Research Centre
(Thasmai Charitable Trust)
30 August 2025
Spiritual Research
