“I am Sreelatha, a 58-year-old retired Head Nurse. I began practicing SMS Meditation on 27th October 2024 and have since completed four rounds (each one lasting 41 days). Today, my whole family practices it too, from the youngest at just 4 years old to the oldest at 86.
For the past 23 years, I suffered from backache, neck pain, and swelling in my hands. After consulting orthopedists and neurologists, I was diagnosed with a cervical spine condition. However, by attending Thasmai Guruji’s Zoom classes and practicing SMS Meditation, all my ailments have been gradually disappearing.
My family and I now live by the Guru Tattva, experiencing peace and happiness. I wholeheartedly thank Thasmai Guruji and the Universe for the invaluable blessings showered upon me.
Having worked in the medical field, I can assure you that SMS Meditation is a unique practice that allows us to receive astral treatment from the Universe—truly an experience beyond words.
Thank you.”
Experience Summary (documented by research team)
•Resolution of symptoms associated with cervical spinedisorder including back pain, neck pain, and bilateral hand edema of 23 years’
•Improvement in mental and familial well-being
Conclusion
Sreelatha’s case demonstrates strengthened bonds and improved overall family dynamics through proper SMS meditation practice. She now reports a sense of peace at home. In addition to notable improvements in mental and familial well-being, her chronic musculoskeletal pain has completely resolved.
This case, along with other documented experiences of SMS meditation practitioners, suggests that, when practiced correctly, an individual’s overall quality of life can be enhanced. SMS Meditation can be recommended as an alternative approach to holistic medicine that addresses all eight dimensions of wellness.
Dr. Anupama J
MBBS, Medical Officer
On behalf of the Research Team
Thasmai Spiritual Research Centre
(Thasmai Charitable Trust)
30 July 2025
Spiritual Research

